competition 2008
Blue Belt

Blue Belt Pledge.

“I shall never let pride rule my passion and will defend, with all the skill I posses, the weak, the helpless, and the oppressed. I pledge an unswerving loyalty to the Association and my Instructor. In addition, I pledge an unending effort to earn the self same loyalty from those who look to me for training.”

Stances.

  • 1. Reverse Close Kneel.
  • 2. Reverse Wide Kneel.
    		•

    Kicks.

  • 1. Front Scoop.
  • 2. Back Scoop.
  • 3. Spinning Back Heel.
  • 4. Reverse Roundhouse.
  • 5. Front Chicken.
  • (forward then rear)
  • 6. Front Chicken.
  • (rear then forward)
  • 7. Rear Chicken.
  • (forward then rear)
  • 8. Rear Chicken.
  • (rear then forward)
    		•

    Foot Manoeuvers.

  • 1. Hop.
  • 2. Pull Drag.
    		•

    Blocks.

  • 1. Outward Downward Diagonal.
  • 2. Downward Horizontal Heel  Palm.
    		•

    Forms and Sets.

  • 1. Long Form 2.
  • 2. Strike Set 1.
  • 3. Finger Set 1.
    		•

    Parries.

  • 1. Inward Horizontal Heel Palm.
  • 2. Outward Horizontal Heel Palm.
    		•

    Finger Techniques.

  • 1. Underhand Whip.
  • 2. Underhand Claw.
  • 3. Outward Overhead Claw.
  • 4. Back Finger Thrust.
  • (cross over shoulder)
    		•

    Strikes.

  • 1. Looping Overhead Back Knuckle.
  • 2. Downward Horizontal Heel Palm.
    		•

    Punches.

  • 1. Thrusting Inverted Vertical.
  • 2. Snapping Inverted Vertical.
  • 3. Overhead. (palm down)
  • 4. Hook.
    		•

    Self Defence Techniques.
  • Technique name followed by attack description.
  • 1. Begging Hands - Front Two Hand Grab to Wrists.
  • 2. Thrusting Wedge - Front Two Hand High Push.
  • 3. Flashing Wings - Front Right Hand Step Through Punch.
  • 4. Hugging Pendulum - Front Right Thrusting Knife Edge Kick.
  • 5. Repeated Devastation - Full Nelson.
  • 6. Entangled Wing - Front Arm Lock.
  • 7. Defying the Storm - Front Right Step Through Roundhouse Club.
  • 8. Raking Mace - Front Two Hand Lapel Grab, Pulling In.
  • 9. Snaking Talon - Front Two Hand Push.
  • 10. Retreating Pendulum - Front Right Thrusting Heel Kick Executed with Either a Right Step           Through or a Left Crossover.
  • 11. Shield and Mace - Front Right Step Through Punch.
  • 12. Tripping Arrow - Front Bear Hug Arms Free.
  • 13. Fallen Cross - Rear Two Hand Choke.
  • 14. Returning Storm - Front Inward Roundhouse and Backhand Club.
  • 15. Crossed Twig - Rear Two Hand Grab to Wrists.
  • 16. Twist of Fate - Front Two Hand Push.
  • 17. Flashing Mace - Front Right Step Through Punch.
  • 18. Gift of Destiny - Front Handshake.
  • 19. Wings of Silk - Rear Two Arm Arm-Lock.
  • 20. Gripping Talon - Front Left Direct Grab to the Right Wrist.
  • 21. Gathering Clouds - Front Right Punch.
  • 22. Destructive Twins - Front Two Hand Choke, Pulling In.
  • 23. Broken Ram - Front Tackle.
  • 24. Circling the Horizon - Front Right Step Through Punch.
    		•
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